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exercise
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Five affordable wellness habits you can start now
Life
August 21, 2026 at 18:03
Wellness has become a bit of a buzzword - and one that often comes with a hefty price tag. Luxury spa days, floating sound baths...
Strength training can help you stay healthier as you age
Health
June 22, 2026 at 16:53
Why strength training matters If you watched me carry my shopping into the house the other day, you'd have caught me behaving a little strangely....
Want to improve your memory? This exercise can help you do it
Health
April 6, 2026 at 12:55
A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories. Memory can be such...
Five lifestyle changes to help you live well for longer
Health
January 6, 2026 at 17:00
Simple, science-backed changes you can make now to keep yourself healthier in later life. If you misplace your keys on a regular basis, you're not...
Popular
What to pack in a 72-hour emergency bag?
November 12, 2026 at 11:01
Cyprus weather forecast: Showers and warmer days ahead
Cyprus
November 12, 2026 at 10:52
The Cyprus weather forecast for Thursday predicts partly cloudy...
Foster families in Cyprus rise to 150 in 2026
Cyprus
November 12, 2026 at 10:46
The number of foster families in Cyprus has increased...
Cigarette prices in Cyprus could reach €7 a pack
Cyprus
November 12, 2026 at 10:30
Cigarette prices in Cyprus could rise to €6, €6.50...
Department of Forests announces Christmas tree sales for 2026
Cyprus
November 12, 2026 at 10:09
Christmas trees will go on sale at 10 Forestry...
