Tag: wellbeing

Health April 9, 2026 at 16:55

Why screens took the blame For years, screens have been blamed for disrupting sleep. The idea is simple: phones, tablets and LED lights emit blue...

Health January 28, 2026 at 16:55

Caffeine is one of the most widely consumed psychoactive substances in the world. It is found naturally in coffee and tea and added to...

On this Day January 19, 2026 at 16:24

Blue Monday: Why it feels heavy - and what really helps Blue Monday is often described as the most depressing day of the year, usually...

Exclusive January 17, 2026 at 11:59

As the clocks go back and evenings grow darker, many people find themselves travelling to and from work without seeing much daylight. It’s common...

Health January 6, 2026 at 17:00

Simple, science-backed changes you can make now to keep yourself healthier in later life. If you misplace your keys on a regular basis, you're not...

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September 18, 2026 at 09:50

Cyprus September 18, 2026 at 09:38

The murder case of George Low has reached the...

Cyprus September 18, 2026 at 09:21

A fire broke out in the early hours of...

Cyprus September 18, 2026 at 09:11

Strong weather conditions are affecting several areas of Cyprus,...

International September 17, 2026 at 16:51

For four years, India, one of the world's biggest...