Tag: wellbeing

Caffeine effects on health: benefits, risks and how much is safe

Caffeine is one of the most widely consumed psychoactive substances in the world. It is found naturally in coffee and tea and added to...

ON THIS DAY: Blue Monday, the saddest day of the year (2005)

Blue Monday: Why it feels heavy - and what really helps Blue Monday is often described as the most depressing day of the year, usually...

Three simple ways to beat the winter blues

As the clocks go back and evenings grow darker, many people find themselves travelling to and from work without seeing much daylight. It’s common...

Five lifestyle changes to help you live well for longer

Simple, science-backed changes you can make now to keep yourself healthier in later life. If you misplace your keys on a regular basis, you're not...

How spending time in nature boosts your health

If you've ever felt calmer after a walk in the park or a stroll through the woods, it's not your imagination - it's biology.  Being...

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Three fires keep Fire Service busy as smoke blankets Nicosia

Three separate fires triggered a major response from emergency...

Greece’s wildfire nightmare: Homes destroyed as massive blazes spread

Wildfires continue to rage across central Greece, with major...

“Next goal is to record areas of convergence ahead of 5+1 conference”

Preparations for the next enlarged 5+1 conference on the...

Avgorou: Charred body found near burning vehicle

A charred body was discovered on Sunday morning next...
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