Health

High rates of depression and anxiety symptoms among mothers

A study carried out in Cyprus and Slovenia under the Mind the Mum project has found particularly high levels of depression and anxiety symptoms...

693 premature deaths in 2022 linked to air pollution

Air pollution in Cyprus has shown notable improvement in recent years, with fewer health impacts linked to long-term exposure to airborne pollutants. However, a...

Strength training can help you stay healthier as you age

Why strength training matters If you watched me carry my shopping into the house the other day, you'd have caught me behaving a little strangely....

How to get a good night’s sleep during hot weather

During hot weather, the body works harder to regulate temperature, which can leave people feeling tired during the day but restless at night. This...

Overcrowding concerns at Athalassa Hospital

Serious concerns over patient overcrowding, infrastructure deficiencies and declining standards of care at Athalassa Hospital have been raised by the Cyprus Federation of Mental...