Tag: wellbeing

Caffeine effects on health: benefits, risks and how much is safe

Caffeine is one of the most widely consumed psychoactive substances in the world. It is found naturally in coffee and tea and added to...

ON THIS DAY: Blue Monday, the saddest day of the year (2005)

Blue Monday: Why it feels heavy - and what really helps Blue Monday is often described as the most depressing day of the year, usually...

Three simple ways to beat the winter blues

As the clocks go back and evenings grow darker, many people find themselves travelling to and from work without seeing much daylight. It’s common...

Five lifestyle changes to help you live well for longer

Simple, science-backed changes you can make now to keep yourself healthier in later life. If you misplace your keys on a regular basis, you're not...

How spending time in nature boosts your health

If you've ever felt calmer after a walk in the park or a stroll through the woods, it's not your imagination - it's biology.  Being...

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US begins using British bases for defensive operations

The United States has begun using British bases for...

Farmers demand end to killing of healthy animals amid chisel allegations

Complications arose during today’s animal culling operations, as farmers...

Larnaca: 37-Year-Old injures two police officers while attempting to flee

At around 10:30 p.m. yesterday, members of the Emergency...

Diver found dead at the “Zenobia” Shipwreck

A tragic incident occurred on Saturday morning in the...
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