Tag: stress relief

Art reduces stress hormones in minutes

Forget the gym – a 20-minute “cultural workout” in front of original masterpieces calms the body faster than you think. A groundbreaking King’s College London...

How spending time in nature boosts your health

If you've ever felt calmer after a walk in the park or a stroll through the woods, it's not your imagination - it's biology.  Being...

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10 Days of Christmas Spirit: Day 1

Greek actor Alberto Eskenazi dies at 73

Sadness has spread throughout the artistic community and beyond...

Fikardou Christmas Village lights up Troodos mountains

Nestled 45km southwest of Nicosia in the Troodos mountains...

Potato growers warn over EU cuts and Ukraine support

The future of Cyprus’s primary sector, and particularly potato...

Brown University shooting kills two during exam review

Two people were killed and nine injured when a...
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