Tag: stress relief

Art reduces stress hormones in minutes

Life December 2, 2025 at 16:50

Forget the gym – a 20-minute “cultural workout” in front of original masterpieces calms the body faster than you think. A groundbreaking King’s College London...

How spending time in nature boosts your health

Health October 10, 2025 at 14:23

If you've ever felt calmer after a walk in the park or a stroll through the woods, it's not your imagination - it's biology. Being...

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“The Knight of the Seven Kingdoms” premiers January 18

January 18, 2026 at 19:00

Artemis II mission moves closer as rocket arrives at launch pad

International January 18, 2026 at 11:40

Rocket moved to launch pad Nasa's mega rocket has been...

Harry Styles new album, “Kiss All the Time. Disco, Occasionally”

Life January 17, 2026 at 19:00

Harry Styles launched a cryptic billboard campaign worldwide, flashing...

Three simple ways to beat the winter blues

Health January 17, 2026 at 11:59

As the clocks go back and evenings grow darker,...

Venezuela’s Machado presented her Nobel medal to Trump

International January 16, 2026 at 15:10

Venezuelan opposition leader María Corina Machado has given her...