Tag: sleep quality

Chocolate sleep effects during Easter

Health April 11, 2026 at 11:27

Why Easter chocolate may affect your sleep Easter brings an abundance of chocolate, from eggs to sweets, making it easy to indulge throughout the day,...

The blue light from your phone isn’t ruining your sleep

Health April 9, 2026 at 16:55

Why screens took the blame For years, screens have been blamed for disrupting sleep. The idea is simple: phones, tablets and LED lights emit blue...

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Cyprus Eating Awards 2026: Voting is now open

September 1, 2026 at 16:58

Cyprus records EU’s biggest drop in tourist overnight stays

Cyprus September 1, 2026 at 16:45

Cyprus recorded the largest decline in overnight stays among...

Supreme Court allows White House ballroom construction

International September 1, 2026 at 16:44

The US Supreme Court has ruled that construction of...

“Achilles Shield” creates new strategic landscape for Cyprus

Cyprus September 1, 2026 at 16:36

The Greece-Israel agreement to develop the "Achilles Shield" is...

Kyrenia shipwreck: Remotely operated vehicle deployed for search

Cyprus September 1, 2026 at 16:16

Locating the wreck and missing people is the objective...