Tag: sleep quality

Chocolate sleep effects during Easter

Health April 11, 2026 at 11:27

Why Easter chocolate may affect your sleep Easter brings an abundance of chocolate, from eggs to sweets, making it easy to indulge throughout the day,...

The blue light from your phone isn’t ruining your sleep

Health April 9, 2026 at 16:55

Why screens took the blame For years, screens have been blamed for disrupting sleep. The idea is simple: phones, tablets and LED lights emit blue...

Popular

ON THIS DAY: Mayflower sails for the New World (1620)

September 16, 2026 at 16:38

First detection of microplastics in urine samples from children in Cyprus

Cyprus September 16, 2026 at 16:30

Researchers from the Cyprus International Institute for Environmental and...

Turkey Grand Prix returns to F1 calendar in 2027

International September 16, 2026 at 16:20

The Turkey Grand Prix will return to the Formula...

Altman says AI fears justified but firms can be trusted

International September 16, 2026 at 16:08

The boss of ChatGPT-maker OpenAI says people should have...

PAYE filing deadline extended to 30 November

Cyprus September 16, 2026 at 16:07

The PAYE filing deadline for employers in Cyprus has...