Tag: lifestyle

The blue light from your phone isn’t ruining your sleep

Why screens took the blame For years, screens have been blamed for disrupting sleep. The idea is simple: phones, tablets and LED lights emit blue...

Small changes that make your home feel calm

In an age of constant notifications, crowded schedules and visual noise, the idea of a calm home has become less of a luxury and...

Three simple ways to beat the winter blues

As the clocks go back and evenings grow darker, many people find themselves travelling to and from work without seeing much daylight. It’s common...

Five lifestyle changes to help you live well for longer

Simple, science-backed changes you can make now to keep yourself healthier in later life. If you misplace your keys on a regular basis, you're not...

Sustainable party outfits: What to wear this New Year’s Eve

With New Year’s Eve just days away, party outfit panic is setting in for many. But before heading to the shops for something new,...

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Just 5 commercial ships a day crossed Strait of Hormuz over weekend

Commercial vessels visibly crossing the Strait of Hormuz fell...

Fifth arrest over 230kg drug haul in Nicosia – 30-year-old detained

A 30-year-old man has been arrested in connection with...

Turkish deputy foreign minister visits Kyrenia shipwreck survivors

Turkey's Deputy Foreign Minister Hacı Ali Özel arrived in...

US strikes Iran as Tehran attacks Jordan and UAE bases

A fresh and potentially dangerous escalation is unfolding in...
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