Tag: circadian rhythm

Why the season of spring sparks a sense of renewal

Health April 12, 2026 at 19:00

Why spring feels different There’s something unique about spring - the air feels lighter, the days are longer, and life seems full of possibilities. After...

The blue light from your phone isn’t ruining your sleep

Health April 9, 2026 at 16:55

Why screens took the blame For years, screens have been blamed for disrupting sleep. The idea is simple: phones, tablets and LED lights emit blue...

Daylight boosts your immune system, study finds

Health May 30, 2025 at 08:59

Daylight may enhance the immune system’s ability to fight infections, according to a new study led by the University of Auckland and published in...

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Cyprus Eating Awards 2026: Voting is now open

September 1, 2026 at 16:58

Cyprus records EU’s biggest drop in tourist overnight stays

Cyprus September 1, 2026 at 16:45

Cyprus recorded the largest decline in overnight stays among...

Supreme Court allows White House ballroom construction

International September 1, 2026 at 16:44

The US Supreme Court has ruled that construction of...

“Achilles Shield” creates new strategic landscape for Cyprus

Cyprus September 1, 2026 at 16:36

The Greece-Israel agreement to develop the "Achilles Shield" is...

Kyrenia shipwreck: Remotely operated vehicle deployed for search

Cyprus September 1, 2026 at 16:16

Locating the wreck and missing people is the objective...