Tag: circadian rhythm

Why the season of spring sparks a sense of renewal

Health April 12, 2026 at 19:00

Why spring feels different There’s something unique about spring - the air feels lighter, the days are longer, and life seems full of possibilities. After...

The blue light from your phone isn’t ruining your sleep

Health April 9, 2026 at 16:55

Why screens took the blame For years, screens have been blamed for disrupting sleep. The idea is simple: phones, tablets and LED lights emit blue...

Daylight boosts your immune system, study finds

Health May 30, 2025 at 08:59

Daylight may enhance the immune system’s ability to fight infections, according to a new study led by the University of Auckland and published in...

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Iran and Israel warn of retaliation if ceasefire breached again

June 9, 2026 at 10:55

Cocaine bust leads to arrest of 36-year-old

Cyprus June 9, 2026 at 10:19

More than three kilograms of cocaine discovered A 36-year-old man...

Weather forecast: Temperatures climb to 35°C

Cyprus June 9, 2026 at 09:47

Warm conditions with chance of afternoon storms Temperatures are expected...

House of Representatives first meeting on Selection Committee

Cyprus June 9, 2026 at 09:19

Party leaders meet at House of Representatives The first meeting...

Summer travel tips for a changing holiday season

International June 8, 2026 at 16:53

Travellers rethink holiday plans in 2026 Rising fuel costs, geopolitical...