Tag: CBT

Hidden habits that can make social anxiety worse

Health
It was during her teenage years that Mary began to become anxious in social situations. It got so bad she developed depression and had...

Catastrophizing: why we expect the worst

Life
Catastrophizing is a cognitive distortion in which individuals automatically imagine the worst possible outcomes, often without sufficient evidence. While it may feel like an...

Popular

Javokhir Sindarov: A grand return to Cap St Georges Hotel & Resort

Life
World Chess Championship challenger J. Sindarov returns to Cap...

US companies show growing interest in investing in Cyprus, government says

Cyprus
Cyprus is seeing increased interest from American companies looking...

UK considers cutting university tuition fees for EU students

International
The UK government is considering allowing European Union students...

Bank of Cyprus car auction offers vehicles starting at €500

Cyprus
A new car auction in Cyprus organised by Bank...
spot_img