Food and culture at the Easter table
In Cyprus, food is not just about survival. It is an important part of our culture, our traditions, and our well-known hospitality. During special celebrations like Easter, especially the Easter table, it becomes a symbol of abundance and togetherness. The Easter table is expected to be full and rich! However, behind the full plates, packed fridges, and many trays of food, there is often a less talked about issue: Food waste.
The pressure of abundance
Having leftover food at the end of the day is seen as something good, while not having enough can feel embarrassing. How many times have we said or heard the phrase “Make sure nothing is missing”? It is said with good intentions, but it can still lead to negative results. The Easter table makes this contrast even stronger than at other times of the year. The food that is left over often goes uneaten, either because we think it is no longer fresh or simply because we are tired of eating the same things.
A contrast with past values
This is quite ironic. Food waste goes against the older values of our society, where nothing was thrown away. In the past, people respected the effort, time, and resources behind food. So, this is not only about planning better, but also about culture. It is about how we see generosity, how we want others to see us, and what a celebration really means. Maybe it is time to rethink what a “rich” Easter table really is. Not a table with too much food, but one that shows respect.
Simple steps to reduce food waste
Reducing food waste does not mean having a poorer Easter table. It means being more aware. Some simple steps can help:
Instead of making many dishes “just in case,” choose fewer dishes and plan them better. Hospitality is not about how much food there is, but about the thought behind it.
Easter food can be eaten again on Monday or Tuesday. If we plan ahead, it will not be forgotten in the fridge.
Sharing food with family, neighbors, or people in need does not reduce the value of the table. In fact, it makes it even more meaningful.
A chance for change this Easter
This Easter can be a chance for change. Not with less love or hospitality, but with more awareness. True respect for tradition is not shown by how much food we throw away, but by how much we value it.
More tips on reducing food waste at home can be found here: https://www.foodprintcy.eu/wp-content/uploads/enimerwtiko-fylladio-gia-nykokyria.pdf
Maria Ttakka
Assistant Manager
K.Parpounas Sustainability Consultants Ltd


