Charis Aviva Martin

28 POSTS

Day 7: Yule, Feast of Stephen, Christmas: Whose day is it anyway?

Exclusive December 21, 2025 at 18:24

It's Day 7 of our 10 Days of Christmas Spirit countdown to the big day, and there isn’t long to go. The Christmas season is in...

10 Days of Christmas Spirit: Day 1

Exclusive December 15, 2025 at 17:02

As part of the festive countdown, SigmaLive English is launching 10 Days of Christmas Spirit - a special series celebrating the sights, flavours, and...

Ohi Day: Greece’s proudest “No” to tyranny

Exclusive October 28, 2025 at 08:00

Every 28 October, Greece, Cyprus, and Greek communities across the world stand united in celebration of Ohi Day - the day a small nation...

Five simple tips to make the most of autumn in Cyprus

Exclusive October 1, 2025 at 14:41

Autumn has finally arrived, even if the calendar says it was meant to happen a month ago. Bring on the slightly cooler evenings, seasonal...

Mediterranean diet reduces gum disease and inflammation

Exclusive September 17, 2025 at 11:50

Gum disease and the Mediterranean diet are connected to inflammation. Here’s how. Following the Mediterranean diet reduces your risk of gum disease, which reduces your...

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